洗净,开盖,取出瓜核及瓜囊(用刀在周边切割并用铁匙羹取出,保留一寸厚)
clean, cut a lid, remove seed and the mid part(cut and spoon the mid part, keep 1 inch-thick border )
2
把所有切出之瓜肉切粒,放回瓜里
cut all the removed spaghetti squash into cubes and put back
3
把鱼翅瓜放入蒸锅,所有食材放入盅内并加入浸过的瑶柱水2-3汤匙
put the spaghetti squash into a steamer, all the ingredients in with 2-3 tbs of scallop soaking water
4
放上瓜盖
put on the squash lid
5
紧密盖上,细火蒸约1hr45mins-2小时,下面煲仔不宜加太多水以免浸住上层瓜的底部
cover tight,steam 1hr45mins to 2hours in low heat, do not add a lot of water in the base pot to avoid water soaking the squash on the top
6
蒸完,试味,基本上不用加任何调味,味道已足够
Done, no need to season as well
7
把汤放入碗后,轻轻用铁匙羹刮出周边的瓜丝
slightly pick those spaghetti squash aroud with a metal spoon